"Amid the swirling, confusing, unfocused energies of the modern world,there is a light, a calm and a healing in the center of all things."
Yogi Bhajan
| | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
Early Morning Sadhana
| | 5:00-7:00am Divinitree (Nihal Kaur)
*by donation*
| | | 5:00-7:30am Divinitree (Rotating Facilitators)
*by donation*
|
|---|
Kundalini Yoga
|
| | "Strong as Steel, Steady as Stone"
1:00-2:30pm Body & Soul
(Nihal Kaur)
$13 drop in 5 classes for $55 11 for $108
| |
|
|---|

My name is the word for the "Bliss that comes from completing one’s Destiny.” It is my
understanding that health and vitality enable one’s spiritual purpose to
unfold, and so I am dedicated to learning and practicing healing arts such as
Traditional Chinese Medicine, Reiki, and yoga to support all people in
fulfilling their destiny. I have been blessed to practice several styles of
yoga since 2000. By far the most empowering and transformative for me has been
Kundalini Yoga as taught by Yogi Bhajan; I am grateful for the opportunity to
share this practice with others. It is my hope that within each class,
students will encounter their own divinity and step towards their destiny.
Contact: Nihaljlr@gmail.com
Dukh Niwaran Kaur

My name means "The Princess Who Removes The Pain and Suffering." I was blessed to study directly with Yogi Bhajan, Master of Kundalini Yoga, and I have experienced for myself the transformative powers of Kundalini Yoga--expanding consciousness, patience, focus, and health. I am a Kundalini Research Institute (KRI) certified Kundalini Yoga Teacher, and I have taught Kundalini Yoga for Monterey Peninsula College and Cabrillo College Extension. Kundalini Yoga gives me a diamond mind--increasing my creativity and intuition so that solutions to problems manifest. I look forward to sharing with you practical Kundalini Yoga techniques to combat stress and sleeplessness, increase health and prosperity, deepen relationships and divinity, and walk with grace through the challenges of life. I am also bilingual (English and Spanish) and when someone wants it, my classes can be taught with simultaneous translation. [Yo soy bilingüe (Ingles y español) y cuando alguien lo solicite, mis clases pueden ser enseñadas con traducción inmediata al español.]
Having
awakened to her spiritual guidance, Nicole Sat Amrit Nahla began her path-walk
into the multi-leveled realm of healing in 1999. Shortly thereafter, High
Priestess Gaiana, invited Nicole to practice the art of massage. Her certified modalities
include; Swedish, Effleurage, pre-natal, lymphatic drainage, Lomi Lomi, and structural
integration massage (rolfing) with Lee Joseph. It was on Kauai where Sat Amrit
was first introduced to Kundalini Yoga. After having practiced daily, her love
for Kundalini flourished into what clearly became the devotional practice and
service of her lifetime. Her passion for Kundalini directed Sat Amrit to train
with the direct disciple of Yogi Bhajan -- bringer of Kundalini Yoga to the
west. Under Dr. Khalsa's guidance, Sat Amrit has become a certified Kundalini
instructor in her own right. She now brings this practice to her community with
a great love and reverence for the activation and healing of all beings.
Kundalini Yoga is the yoga of awareness -- strengthening the connection between
our intuition and our actions. Sat Amrit strongly resonates with the saying,
"Be thyself, heal thyself, know thyself. All else is illusion." Sat
Nam, Wahe Guru - blessings to all beings!
Feel free to contact Nicole Sat Amrit to schedule private or small group classes.
Contact: creatrix36@gmail.com 831-331-7231
Daljit Singh
Daljit has taught Kundalini Yoga in
Santa Cruz for 5 years. He trained at Golden Bridge Yoga in Los Angeles with
Gurmukh, and continues traveling and training with Level 2 Teacher Training and
workshops across the country. In 2011, Daljit graduated from Five
Branches University where he studied Acupuncture and Chinese Medicine. Committed
to service, Daljit leads morning sadhana's and meditation events to help
lift the spirit of the community. Daljit has training in Numerology and Reiki
as well, providing dynamic aspects to yoga therapy and his classes. He also
teaches Reiki, attuning for 1st, 2nd, and 3rd Degree.
"Open to all, for light of all!"
Check back for upcoming workshops from Daljit Singh, who plans to visit the Kundalini Yoga Santa Cruz community from his new home in Phoenix, AZ.Contact: royalradiance@gmail.com 831.588.3474